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Stress-Relieving Treatments for Breezier Holidays

Stressful holiday gatherings are likely on your horizon this season. And with stress comes physical effects that can remain long after family and friends have returned home. 

Decorating, travel, COVID-19 concerns, shopping, and more can leave exhaustion and persistent pain in your back, neck, shoulders, and elsewhere. 

Dr. Ramesh Kumar at LifeWell M.D. serves patients throughout Palm Beach, Palm Beach Gardens, and Port St. Lucie, Florida, who need relief from stress and related pain. He and our talented team offer several treatments to relieve stress, tension, and pain for a better quality of life. 

We can even help you learn how to better handle stress before the holiday rush begins. 

Eliminate sources of stress

While we can always help you find relief after holiday stressors have taken their toll, we can also help you deal with stress to better manage holiday gatherings. Certain concerns cause many people extra levels of stress. 

Some common stressors that make facing the holidays even more difficult include: 

Ask us for help with these or other issues that regularly cause you stress before the holiday season is in full swing. As experts in integrative and regenerative medicine, we can recommend numerous treatment modalities to help you better accommodate stress and live healthier during the holidays. 

During your consultation, we can discuss your lifestyle and prominent stressors and recommend options to help you cope. 

Address stress-related pain 

After holiday parties and countless miles of travel, you may find yourself completely stressed, hurting in various places, and unable to rest. Even the best methods of coping with stress can only go so far.

You may still find the long hours of shopping, decorating, cooking, travel, and parties leaving you with stress-related pain. Common areas of complaint include your lower back, neck, shoulders, and head. 

Instead of popping dozens of over-the-counter medications that can cause digestive or other problems and leave you in a chemical fog, we offer noninvasive options for addressing stress-related pain. 

Natural stress relief

At our office, we regularly treat people suffering from temporary and chronic pain with natural and innovative methods like:

Our team at LifeWell M.D. wants to help you enjoy the holidays and keep stressors to a minimum. Call or book an appointment online today at one of our convenient locations in Florida to prepare for a great (and stress-free) holiday season.

Author
Ramesh Kumar, MD Dr. Kumar is a Board-certified Oncologist, Integrative medicine physician, Harvard Medical School trained Acupuncturist and Best Selling Author. He has positively impacted the lives of over 10,000 patients over his 20 + year career. His passion is to help patients achieve peak physical, cognitive, and sexual health, no matter how old they are. This is achieved with a combination of cutting edge technologies and the emerging field of regenerative integrative medicine. He delivers impressive results for his patients when traditional insurance-based medicine fails or is inadequate.

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