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Living Your Life Well Is About Making Good DAILY Choices

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Living Your Life Well Is About Making Good DAILY Choices

Millions are seeking for the scientific miracle cure, the instant answer and the quick fix to health issues. Unfortunately, for many of us, it can be a long and winding road leading to more questions than answers, even with all the scientific breakthroughs and amazing new research results. 

Health and wellness is (and always will be) directly related to how WELL we live—DAILY. And a key factor that determines how WELL we live is associated with how WELL we take care of ourselves through every stage of life. 

Although not entirely but for the most part, our traditional, conventional (Western) healthcare system is failing us. If you feel like you’re not getting the answers you need with traditional medicine, then you should reach out to Dr. Ramesh Kumar, M.D., founding physician of the LifeWell MD wellness centers here in the Palm Beaches and Treasure Coast (three wellness centers for your convenience).


Western Medicine Meets Eastern Medicine at LifeWell Wellness Centers

It’s long overdue for the EAST and WEST to get along and make the patients’ health the priority.

At LifeWell MD, Dr. Kumar combines his professional training in both Western Medicine and Eastern Medicine to better serve his patients. He has dedicated his post-graduate studies and continuing education to developing a complex suite of bespoke protocols to deliver functional improvement.

LifeWell MD is a concierge boutique wellness center that focuses on optimizing life function. Many people suffering from a variety of medical issues can and do improve, often significantly, when following the correct medical and therapeutic protocols created by Dr. Kumar.

Dr. Kumar is not only highly credentialed in conventional medicine but also in Alternative Medicine, which is focused on a more natural approach to healing and healthcare. It’s very evident that traditional medicine alone is not enough to bring the results that people are so desperately crying out for, especially those who suffer with daily pain, anguish, misery and/or who are facing a life-threatening disease. 

We most certainly need to include the more natural approaches of Alternative Medicine to our healthcare. And we, individually, need to take more responsibility for the basic healthcare choices that we make—DAILY. Our daily routines are either making or breaking us. It’s about self-educating ourselves and getting back to basics because overall, there are no quick fixes.

Few people are born with the kind of genes that allow an ignorance of good common sense when it comes to healthcare. Making good choices on a daily basis will take us far under normal circumstances—and even under unfortunate circumstances. 


Common sense for our healthcare starts with nutrition. Unfortunately, eating healthy is not as simple as it should be (or used to be) because of the mass-produced and ultra-processed foods that scream, “BUY ME!” from the grocery stores shelves and on the TV commercials. 

The average person consumes more than half their calories from foods that are NOT in their natural form (fresh, whole). That means half of the average person’s daily nutrition is from industrialized, heavily processed food (hint: check the ingredients list). 

Wouldn’t it be interesting to make a list of all the ingredients that you eat for one day (not a list of the food for the day but instead a list of ALL the INGREDIENTS on the packages of the food that you’ve consumed for that day)? That’s going to be a LONG list for the average person! 

We, as a nation, are eating more than ever, yet starving nutritionally! 

Our Creator did an incredible job when He designed these “fearfully and wonderfully made” bodies. And these amazing bodies are made up of CELLS—trillions of them—intricately designed with a job to do! 

And the million dollar question is: what are we feeding our cells? 

If you need to go somewhere, you get in your car, check the gas gauge, and if it’s nearing empty, you stop at the nearest garbage dump and fill up with trash. Well, you get my point.

We sort of do that every day with our amazing bodies when we fill up on bad choices. The difference is, our bodies keep going, temporarily anyway, until we get the “check engine” light. And then if we ignore that, we eventually break down on life’s road. Hopefully, it’s not too late by then to change our ways.

For the best healthcare, we need to combine Traditional Medicine and Alternative Medicine and also take responsibility for our own health as much as possible by making good DAILY choices. 

More on this and many other vital topics coming up on this blog, so stay tuned!

In the meantime, Call Dr. Kumar today at 561-220-8635 to schedule a consultation to discover how combining the best healthcare choices can lead to your optimal health!

Dr. Ramesh Kumar, M.D.
Memberships & Credentials

► American Association of Stem Cell Physicians (AASCP)

► International Society of Sexual Medicine (ISSM)

► American Academy of Anti-Aging Medicine (A4M)

► Age Management Medicine Group (AMMG)

► Society of Cannabis Clinicians

► International Peptide Society (IPS)

► American Academy of Medical Acupuncture (AAMA)

► American Society of Addiction Medicine (ASAM)

►  Harvard Alumni Network

► American Medical Association (AMA)

► Florida Medical Association (FMA)

Dr. Kumar is also a member of the HARVARD CLUB OF THE PALM BEACHES.

Call 561-220-8635 to book an appointment at a Lifewell MD wellness center near you—and live your life well!

LifeWell MD has three wellness center locations for your convenience:

2700 PGA Blvd., Suite 103
Palm Beach Gardens, FL 33410

1631 NW St Lucie W Blvd., Suite 101
Port St. Lucie, FL 34986

Palm Beach Island (opening in September 2019!)



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